Adaptogen Introduction Part 1

Defining an "adaptogen". How does it compare to a "nootropic"?

Lately, I have been talking a lot about nootropics and adaptogens. Although I defined what nootropics are recently, I haven't done the same about adaptogens.

Nootropics and adaptogens are generally lumped and interchanged together when talking about supplements, when actually they are slightly different from one another.

If you have read some of my posts,…