Mushrooms

Scientifically sound or just another trend?

As promised, I wanted to focus a bit on mushrooms. Mushrooms are starting to be a big trend in the industry led by brands such as Four Sigmatic. But what are the different types of mushrooms and what exactly are the benefits? Here are a few common mushrooms:

1) Lion's Mane: A slightly fruity tasting mushroom. This is the least studied mushroom and "benef…