Cardiovascular Health: Taurine

Strengthening the Heart and So Much More

If you’ve ever picked up an energy drink, undoubtably you would have seen the ingredient, “Taurine” listed.  Energy drinks are not the only ones that typically include taurine—pre-workouts and electrolyte beverages also contain it. If you were to ask any of those beverage companies what the purpose of taurine is, they would probably say that it gives yo…