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I'm a registered dietitian who loves to nutrition myth-bust, talk about performance and sports nutrition, and women's health. I also use this space to talk about my running, living in NYC, trends in wellness and some random musings. Views are my own.
Kelly's writing style is informative and empathetic. She writes on a wide variety of different nutrition topics and aims to dispel any nutrition fallacies.
A weekly newsletter exploring the interconnectedness of food, faith, and fitness. Dive into sustainable food practices, holistic health tips, and spiritual growth. Join us for insightful content that nourishes your body, mind, and spirit.
Alison is a nutritionist and loves to be able to help people on their nutrition journey just as much as I love helping people learn more about the beverages that they drink. She has great insights and tips. Highly recommend giving her a read.